Our society is a tapestry of social, geopolitical, economic and unexpected global trauma. Every 15
Category: Psychologically Speaking
The difference between ADHD and everyday distractibility
As a forensic psychologist and clinician, I am routinely challenged by individuals who want to
Three key points to communication: hug, hear, help
While recently out of town, I picked up a copy of the local newspaper, the
Alone in a Sea of Others
Dr. Vivek Murthy, Surgeon General of the United States, this year (2023) wrote a lengthy,
A day in infamy
Although this time of year I would typically be talking about gratitude and thankfulness, my
Perfection is the enemy of happiness: OCD in everyday life
Avoidance of an unexpected calamity is what we strive for. Insurance providers charge their premiums
Head Heart Hip Gut & Butt, Part 3: Unions, cohabitations and marriage.
As some of you may recall, over the past two columns of this 3-part series,
Head-Heart-Hip-Gut-Butt. Part 2: Relationships
As some of you may recall, last month I began this 3-part series talking about
ZZZZZZZ’s, the Whys and How we can get more of them
Here is a medical riddle for you. Do you want to know how to
Nostalgia as a homeopathic treatment for everyday stress
When we think back to our blissful past, forget about our mistakes and embarrassments for